About Us
Life Cycle Gymnasium is Castlemaine's premier lifestyle gymnasium. Offering a wide range of facilities to suit all life styles, budgets and fitness needs. Offering a full range of free weights, Cardio and boxing equipment as well as a fit ball exercise area and regular spin classes free to members.
At Life Cycle Gymnasium we can certainly help you lose weight, however what's really important to us is the benefits that come from living a healthy lifestyle that includes regular exercise, losing excess weight and increasing your fitness can lower blood pressure, cholesterol and blood sugar, and lower risk of developing diseases like diabetes.
Not to mention the social and emotional benefits that working out has on our brain!
Carl & Maree welcome other qualified personal trainers to use Life Cycle Gymnasium for their own clients.
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The Lifecycle Gymnasium Team
Carl
Owner Manager
Personal trainer
Cert 4 & Dip Massage
Cert 3 & 4 in Fitness & PT
Level 1 Road / Track Cycling Coach
Level 2 First Aid
Certificates in :
Swiss Ball Instruction
Effective Movement Training
Pilates Floor Exercise
Dealing with Back Pain
Revive Indoor Cycling
Sport & Excercise Science
Achievements
Multiple Placings in Country State & National Cycling Titles
Hobbies/Sports Cycling, Basketball,
Motorcycle Touring,Classic cars & motorbikes.
Libby
Personal trainer
Qualified Massage therapist.
Specialising in remedial, deep tissue massage and relaxation.
Certificate in Clinical Hypnosis
First aid level 2
For more information or to make and appointment contact Libby
is this you !??
We Welcome qualified fitness trainers to become a member of Lifecycle Gym and use our facility to train your clients for a small fee, talk to us today about becoming one of our valued trainers.
Lachy
Personal trainer
Cert 3 in Fitness.
Level 2 first aid.
Qualified motocross coach for beginners to advanced.
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A Grade motocross racer currently racing as a professional motocross racer all over Australia.
Achievments 6th in class Australia.
Hobbies include Motocross Mountain biking & keeping fit.
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Maree
Owner Manager
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Ask Maree how she lost 8 kgs recently in 3 months without radiicaly changing her diet or skipping out on food groups.
With a sensible diet and exercise program (3hours per week) you too can be on the road to being stronger and healthier version of your current self.
