About Us

Life Cycle Gymnasium is Castlemaine's premier lifestyle gymnasium. Offering a wide range of facilities to suit all life styles, budgets and fitness needs. Offering a full range of free weights, Cardio and boxing equipment as well as a fit ball exercise area and regular spin classes free to members.

 

At Life Cycle Gymnasium we can certainly help you lose weight, however what's really important to us is the benefits that come from living a healthy lifestyle that includes regular exercise, losing excess weight and increasing your fitness can lower blood pressure, cholesterol and blood sugar, and lower risk of developing diseases like diabetes.

Not to mention the social and emotional benefits that working out has on our brain! 


Carl & Maree welcome other qualified personal trainers to use Life Cycle Gymnasium for their own clients.

Carl Harris Gym
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The Lifecycle Gymnasium Team

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Carl

Owner Manager

trainer

Cert 4 & Dip Massage

Cert 3 & 4 in Fitness & PT

Level 1 Road / Track Cycling Coach

Level 2 First Aid

 

Certificates in :

Swiss Ball Instruction

Effective Movement Training

Pilates Floor Exercise

Dealing with Back Pain

Revive Indoor Cycling

Sport & Excercise Science

Achievements

Multiple Placings in Country State & National Cycling Titles

 

Hobbies/Sports Cycling, Basketball,

Motorcycle Touring,Classic cars & motorbikes.

 

0438 246 164

is this you !??

We Welcome qualified fitness trainers to become a member of Lifecycle Gym and use our facility to train your clients for a small fee, talk to us today about becoming one of our valued trainers.

 

 

 

Maree 

Owner Manager

Ask Maree how she lost 8 kgs recently in 3 months without radiicaly changing her diet or skipping out on food groups.

With a sensible diet and exercise program (3hours per week) you too can be on the road to being stronger and healthier version of your current self.

 

brock

trainer

Meet Brock Harris, Lifecycle Gymnasiums newest personal trainer. 

 

Brock recently moved from Brisbane after serving seven years in the Australian Defence force and touring Iraq as a infantry soldier, during Brock's initial employment training he received best at physical fitness matched up against forty-five other soon to be infantry soldiers. 

 

Brock's passion for fitness has never left his side and now pursues a career in the health & fitness industry. 

 

Qualifications 

-First Aid & CPR 

-Master trainer level I

-Certificate IV in personal training 

 

Specialist areas 

-Weight loss and weight loss management 

-Strength and conditioning 

-Hypertrophy 

-Athletic performance 

-Technique and posture 

0413755431

 

 

 

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