Life Cycle Gymnasium is Castlemaine's premier lifestyle gymnasium. Offering a wide range of facilities to suit all life styles, budgets and fitness needs. Offering a full range of free weights, Cardio and boxing equipment as well as a fit ball exercise area and regular spin classes free to members.
At Life Cycle Gymnasium we can certainly help you lose weight, however what's really important to us is the benefits that come from living a healthy lifestyle that includes regular exercise, losing excess weight and increasing your fitness can lower blood pressure, cholesterol and blood sugar, and lower risk of developing diseases like diabetes.
Not to mention the social and emotional benefits that working out has on our brain!
Carl & Maree welcome other qualified personal trainers to use Life Cycle Gymnasium for their own clients.
The Lifecycle Gymnasium Team
Cert 4 & Dip Massage
Cert 3 & 4 in Fitness & PT
Level 1 Road / Track Cycling Coach
Level 2 First Aid
Certificates in :
Swiss Ball Instruction
Effective Movement Training
Pilates Floor Exercise
Dealing with Back Pain
Revive Indoor Cycling
Sport & Excercise Science
Multiple Placings in Country State & National Cycling Titles
Hobbies/Sports Cycling, Basketball,
Motorcycle Touring,Classic cars & motorbikes.
is this you !??
We Welcome qualified fitness trainers to become a member of Lifecycle Gym and use our facility to train your clients for a small fee, talk to us today about becoming one of our valued trainers.
Ask Maree how she lost 8 kgs recently in 3 months without radiicaly changing her diet or skipping out on food groups.
With a sensible diet and exercise program (3hours per week) you too can be on the road to being stronger and healthier version of your current self.
Meet Brock Harris, Lifecycle Gymnasiums newest personal trainer.
Brock recently moved from Brisbane after serving seven years in the Australian Defence force and touring Iraq as a infantry soldier, during Brock's initial employment training he received best at physical fitness matched up against forty-five other soon to be infantry soldiers.
Brock's passion for fitness has never left his side and now pursues a career in the health & fitness industry.
-First Aid & CPR
-Master trainer level I
-Certificate IV in personal training
-Weight loss and weight loss management
-Strength and conditioning
-Technique and posture